SparkPro Diabetes Prevention Program Lifestyle Coach Training Course

Online Course
Price
$695

Includes all course content in digital format

Description

The informative and practical ONLINE DPP Lifestyle Coach Training workshop is designed to provide attendees with the background, information, and skills necessary to conduct the healthy lifestyle change program in a wide variety of community settings.

The ONLINE workshop is provided by experienced University of Pittsburgh faculty from the original DPP clinical research trial team who have been implementing and evaluating the DPP Group Lifestyle Balance™ program in the community for the past decade. To date the DPSC faculty have trained more than 2,000 individuals across the United States and internationally to become DPP Lifestyle Coaches. The online training includes all of the sessions covered in the in-person training, as well as review questions and a final assessment.

SparkPro Training is one of a small number of DPP Lifestyle Coach Training organizations in the US recognized by the Centers for Disease Control and Prevention.

Learning Objectives

After completing this course you should be able to:

  • Describe the results of the Diabetes Prevention Program and the importance of the findings as they relate to clinical practice and disease prevention.
  • Indicate the scientific rationale for the DPP Group Lifestyle Balance healthy lifestyle intervention.
  • Communicate the rationale, results and implications of translating the DPP lifestyle intervention as well as the practical implications for community delivery.
  • Describe effective group leadership and techniques to facilitate group participation and success.

Course Content

Diabetes Prevention Program Training Introduction
Module
Presentation 1: Diabetes Prevention Program Background and Rationale
Module
Presentation 2: Diabetes Prevention Rationale and Goals for Nutrition Intervention
Module
Presentation 3: Rationale and Goals for the Physical Activity Intervention
Module
Presentation 4: Translating the DPP to the Community Setting
Module
Presentation 5: Leading Effective Groups
Module
Session-1 Welcome to the Diabetes Prevention Program: Group Lifestyle Balance
Module
Session-2 Be a Calorie Detective
Module
Session-3 Healthy Eating
Module
Session-4 Move Those Muscles
Module
Session-5 Tip the Calorie Balance
Module
Session-6 Take Charge of What's Around You
Module
Session-7 Problem Solving
Module
Session-8 Step Up Your Physical Activity Plan
Module
Session-9 Manage Slips and Self-Defeating Thoughts
Module
Session-10 Four Keys to Healthy Eating Out
Module
Session-11 Make Social Cues Work for You
Module
Session-12 Ways to Stay Motivated
Module
Session-13 Strengthen Your Physical Activity Plan
Module
Session-14 Take Charge of Your Lifestyle
Module
Session-15 Mindful Eating, Mindful Movement
Module
Session-16 Manage Your Stress
Module
Session-17 Sit Less for Your Health
Module
Session-18 More Volume, Fewer Calories
Module
Session-19 Stay Active
Module
Session-20 Balance Your Thoughts
Module
Session-21 Heart Health
Module
Session-22 Look Back and Look Forward
Module
Presentation 6: Implementing the DPP GLB in Your Local Setting
Module
Final Thoughts
Module
DPP GLB Final Assessment
Module
Course Evaluation
Module

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